Genetics and Mental Health: An Integrative Perspective
Genetics plays a significant role in determining an individual's susceptibility to mental illness, but is just once piece of the puzzle.
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Integrative Psychiatry Blog
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Ryan Sheridan, NP
Procrastination and ADHD: A Troublesome Duo
Procrastination is not just laziness!
ADHD and procrastination can create a vicious cycle that can be hard to break.
Ryan Sheridan, NP
Understanding Burnout from An Integrative Perspective
Burnout is a growing problem that affects millions of people worldwide.
Ryan Sheridan, NP
Chronic Fatigue Syndrome: An Integrative Approach Managing the Condition
Chronic Fatigue Syndrome (CFS) is a complex, long-term condition characterized by severe fatigue and a range of other symptoms.
Ryan Sheridan, NP
Body Dysmorphia: A Holistic Approach
By definition, body dysmorphia disorder is an obsession focused on one’s physical appearance.
Ryan Sheridan, NP
Targeting Inflammation with Integrative Psychiatry: A Holistic Approach to Mental Health
The link between our mental health and physical health is well-established. A good example of this is when we are sick with something...
Ryan Sheridan, NP
Using Integrative Psychiatry to Treat ADHD Holistically
Integrative psychiatry is an effective holistic approach for those with ADHD, regardless of age.
Ryan Sheridan, NP
Light Therapy: An Integrative Treatment Approach for Seasonal Affective Disorder
Light therapy is an integrative treatment option for those with seasonal affective disorder.
Ryan Sheridan, NP
Exercise vs Prescriptions for Depression
Exercise has a positive impact on mental health, especially in the cases of depression.
Ryan Sheridan, NP
Managing Depression with Traditional Psychiatry vs Integrative Psychiatry
Learn how traditional psychiatry is different from integrative psychiatry in the treatment of depression.
Ryan Sheridan, NP
Nutritional Psychiatry & Mental Health: Feed Your Brain
Your brain needs food, actually it needs healthy food. Integrative psychiatry helps incorporate nutrition into treatment plans.
Ryan Sheridan, NP
The Relationship Between Exercise and Mental Health: Body & Mind
Body and Mind: The Relationship Between Physical Health and Mental Health
Ryan Sheridan, NP
How Low-Dose Lithium Can Improve Mood and Mental Health
How Low-Dose Lithium Can Improve Mood and Mental Health
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