What is a Nutritional Psychiatrist or Nurse Practitioner?
Have you ever heard of a nutritional psychiatrist – or psychiatric nurse practitioner?
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Integrative Psychiatry Blog
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Ryan Sheridan, NP
What Foods to Avoid with ADHD? A Nutritional Psychiatry Guide
Key Takeaways: Nutritional psychiatry means optimizing what we eat to help improve mental health - and is a key piece of integrative...
Ryan Sheridan, NP
What Supplements Are Good for ADHD and Focus? A Nutritional Psychiatry Deep Dive
There are a bunch of supplements that can be used to help improve symptoms of ADHD and focus in general.
Ryan Sheridan, NP
Navigating Mental Health Treatment: Finding a Psychiatric Nurse Practitioner or Psychiatrist Near Me
In this article we are going to discuss the differences between providers and how to effectively find a provider.
Ryan Sheridan, NP
Dopamine and ADHD: A Closer Look
Dopamine is a neurotransmitter that is involved in the brain's reward system. It plays a crucial role in motivation, attention, and focus.
Ryan Sheridan, NP
Coping with ADHD: Integrative Tips You Can Try Today (Part 1)
Coping with ADHD involves making deliberate and targeted changes to behavior and lifestyle.
Ryan Sheridan, NP
What Are The Symptoms, Triggers, and Causes of ADHD?
The symptoms of ADHD can vary, but generally fall into three categories: inattention, hyperactivity, and impulsivity.
Ryan Sheridan, NP
How Can Nutrition Impact ADHD? A Holistic Guide
Nutrition and ADHD are closely related. ADHD can be holistically treated with sound nutritional counseling.
Ryan Sheridan, NP
ADHD In Women: Holistic Considerations for Women with ADHD
ADHD affects women in several ways - often differently than men. All the more reason to use a holistic approach for ADHD.
Ryan Sheridan, NP
What Is The Best ADHD Medication for Adults? An Integrative Guide To ADHD Medications
The best medication for an adults with ADHD depends on several factors including the severity of symptoms and medical history.
Ryan Sheridan, NP
What Is The Most Effective Treatment for ADHD? (Hint: There Isn't Just One)
As an integrative psychiatric nurse practitioner, I believe that a holistic approach to treatment is the most effective for ADHD
Ryan Sheridan, NP
How To Treat Anxiety: Things You Can Do Outside Of Medication & Therapy (Better Than Reddit)
I'm a big believer in the power of exploring non-medication remedies for anxiety that reduce our need for pills.
Ryan Sheridan, NP
Holistically Approaching Weight Loss for Long-Term Success
Note: “Weight loss” can be a tricky subject. The quest for improving health through losing weight can quickly become a struggle,...
Ryan Sheridan, NP
Understanding Side Effects for Depression Medications
Key Takeaways: Depression medications can be useful tools in the treatment of depression, anxiety, OCD, and more. Medications for...
Ryan Sheridan, NP
Procrastination and ADHD: A Troublesome Duo
Procrastination is not just laziness!
ADHD and procrastination can create a vicious cycle that can be hard to break.
Ryan Sheridan, NP
Understanding Burnout from An Integrative Perspective
Burnout is a growing problem that affects millions of people worldwide.
Ryan Sheridan, NP
Chronic Fatigue Syndrome: An Integrative Approach Managing the Condition
Chronic Fatigue Syndrome (CFS) is a complex, long-term condition characterized by severe fatigue and a range of other symptoms.
Ryan Sheridan, NP
Targeting Inflammation with Integrative Psychiatry: A Holistic Approach to Mental Health
The link between our mental health and physical health is well-established. A good example of this is when we are sick with something...
Ryan Sheridan, NP
Nutritional Psychiatry & Mental Health: Feed Your Brain
Your brain needs food, actually it needs healthy food. Integrative psychiatry helps incorporate nutrition into treatment plans.
Ryan Sheridan, NP
How Low-Dose Lithium Can Improve Mood and Mental Health
How Low-Dose Lithium Can Improve Mood and Mental Health
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