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Longevity FAQs

Learn about Longevity Medicine 
Commonly asked questions about my approach to longevity medicine

Frequently Asked Questions about Longevity Medicine

1. What makes your approach different from traditional psychiatry or longevity clinics?

 

I don’t just treat symptoms—I optimize your entire biological, metabolic, and cognitive health for long-term performance. My approach is precision-based, data-driven, and concierge-level, meaning you get personalized, high-touch care designed around your specific biomarkers, lifestyle, and goals. This isn’t a cookie-cutter health plan. It’s a custom strategy for longevity and peak function.

 

2. Do you take insurance?

 

No. Insurance limits the kind of care I provide. Longevity and optimization require deep, personalized analysis and cutting-edge interventions, which traditional insurance models don’t cover. That said, I can provide a superbill for you to submit to your insurance provider for potential out-of-network reimbursement.

 

3. What’s included in your longevity programs?

 

Each plan is completely customized, but typically includes:

✅ Comprehensive biomarker testing & analysis (hormonal, metabolic, cognitive)

✅ Personalized nutrition, supplementation, and fasting strategies

✅ Cognitive optimization, nootropics, and neuroprotective protocols

✅ Metabolic health tracking (insulin sensitivity, cardiovascular function, VO2 max)

✅ Ongoing adjustments based on lab data & real-world outcomes

 

This isn’t a one-and-done appointment—it’s continuous, high-level optimization.

 

4. How long should I commit to a program?

 

Minimum: 3 months.

That’s the amount of time it takes to get real, measurable progress. Many clients continue for 6–12 months to fine-tune their optimization plans, track results over time, and integrate longevity strategies into their lifestyle.

 

5. Do you offer one-time consultations?

 

Yes, but true longevity optimization requires ongoing refinement. You can start with an Initial Longevity Assessment (90 minutes, $750) to get a deep-dive analysis and personalized strategy. If you just need quick adjustments, I offer 25-minute ($250) and 50-minute ($350) follow-ups.

 

6. Do I have to be in Washington, D.C. to work with you?

 

No. I offer virtual consultations for patients outside of D.C. However, some services (such as certain lab testing and treatments) may require in-person visits or coordination with local providers.

 

7. Do you prescribe medications or hormone therapy?

 

Yes, if clinically appropriate. I integrate traditional psychiatric and medical treatments with longevity-focused interventions, but my approach prioritizes root-cause optimization before prescriptions. If medication or hormone therapy aligns with your goals and biomarkers, I’ll incorporate it into your plan.

 

8. What kind of testing do you offer?

 

I use advanced, functional lab testing to get a high-resolution view of your health. This includes:

🧠 Cognitive & Neurotransmitter Testing – Processing speed, executive function, dopamine, and neuroinflammation markers.

🔥 Metabolic & Longevity Biomarkers – Insulin sensitivity, LDL-P, ApoB, CRP, fasting glucose, VO2 max.

🩸 Hormonal Optimization – Testosterone, DHEA, thyroid function, cortisol balance.

🔬 Genetic & Epigenetic Testing – APOE4 (Alzheimer’s risk), methylation, and longevity gene expression.

📊 Wearable & AI-Integrated Tracking – HRV, sleep cycles, continuous glucose monitoring (CGM).

 

9. Do you work with executives, athletes, or biohackers?

 

Yes. Many of my patients are high-functioning professionals, entrepreneurs, and athletes looking to sustain peak mental and physical performance for decades. Whether you’re optimizing for longevity, resilience, or focus, I take a high-performance, science-driven approach to getting you the best results.

 

10. What’s the first step?

 

📅 Book an Initial Longevity Assessment (90 minutes, $750). That’s where I analyze your history, recommend key biomarker testing, and outline a strategy for cognitive, metabolic, and whole-body optimization.

 

💡 Not sure where to start? Schedule a quick call, it's free, to see if my approach is right for you.

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