Integrative Psychiatry & Longevity Blog in St. Louis, MO & Washington DC 

Let’s talk daylight saving time. Seriously, what exactly are we “saving”? It’s time to pick one time system and stick with...

A New Wave of Mental Health Research: Exercise as a First-Line Treatment For decades, mental health treatment has followed a predictable...

SSRIs have saved lives, I'm sure. Let’s get that straight.   But they’re not a free pass to long-term wellness. What most prescribers...