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Integrative Approaches for Depression | Ryan Sheridan, NP

Treatments that go beyond the surface for


Integrative psychiatry for depression is more than prescription management.

We'll look for root causes and work to find long-term solutions, not just mask symptoms. 


The Proactive Approach®

Holistic Interventions

Depression often stems from biological conditions that can be holistically addressed, aside from medication.  These holistic psychiatry treatment options consider the body as a whole, including nutrition and exercise counseling, supplementation, and stress-reduction planning. 


& Biological Testing

There are so many important clues underneath the surface.  Our genetics can play a role in how we process the medications used for depression.  Mental health specific lab work and genetic screening are important tools that help us guide treatment.

& Coaching Support

Studies show therapy is one of the most important components of mental health treatment.  Talk therapy and coaching are foundational to all treatments, especially for depression.  We will develop new coping skills, positive self-talk, and healthy thought processes helping you reach your goals and maximize your potential. 


Simple Treatment Plans

Effective treatments do not have to be complex. We will address depression in a manageable way, based on your goals and given your unique situation. The treatment plan we develop will be simple and individualized to your needs. 

Book a free 15-minute intro

Patients looking for depression treatment in the Washington DC area are offered a free 15-minute introductory appointment.  During the appointment you can ask questions, get to know Ryan, and find out if this approach is for you. 

Book now
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