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Seeing Patients Virtually in DC, MD, VA, NY, CO, & MO
ADHD & Integrative Psychiatry
More than just pills.
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What is a Nutritional Psychiatrist or Nurse Practitioner?
Have you ever heard of a nutritional psychiatrist – or psychiatric nurse practitioner?
Ryan Sheridan, DNP, PMHNP-BC


Coping with ADHD: Integrative Tips You Can Try Today (Part 1)
Coping with ADHD involves making deliberate and targeted changes to behavior and lifestyle.
Ryan Sheridan, DNP, PMHNP-BC


What Are The Symptoms, Triggers, and Causes of ADHD?
The symptoms of ADHD can vary, but generally fall into three categories: inattention, hyperactivity, and impulsivity.
Ryan Sheridan, DNP, PMHNP-BC


How Can Nutrition Impact ADHD? A Holistic Guide
Nutrition and ADHD are closely related. ADHD can be holistically treated with sound nutritional counseling.
Ryan Sheridan, DNP, PMHNP-BC


Genetics and Mental Health: An Integrative Perspective
Genetics plays a significant role in determining an individual's susceptibility to mental illness, but is just once piece of the puzzle.
Ryan Sheridan, DNP, PMHNP-BC


Procrastination and ADHD: A Troublesome Duo
Procrastination is not just laziness!
ADHD and procrastination can create a vicious cycle that can be hard to break.
Ryan Sheridan, DNP, PMHNP-BC


Nutritional Psychiatry & Mental Health: Feed Your Brain
Your brain needs food, actually it needs healthy food. Integrative psychiatry helps incorporate nutrition into treatment plans.
Ryan Sheridan, DNP, PMHNP-BC
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