Integrative Psychiatry & Longevity Blog in St. Louis, MO & Washington DC 

Have you ever heard of a nutritional psychiatrist – or psychiatric nurse practitioner?

Dopamine is a neurotransmitter that is involved in the brain's reward system. It plays a crucial role in motivation, attention, and focus.

Nutrition and ADHD are closely related. ADHD can be holistically treated with sound nutritional counseling.

ADHD affects women in several ways - often differently than men. All the more reason to use a holistic approach for ADHD.

As an integrative psychiatric nurse practitioner, I believe that a holistic approach to treatment is the most effective for ADHD

Note: “Weight loss” can be a tricky subject . The quest for improving health through losing weight can quickly become a struggle,...

Key Takeaways: Depression medications can be useful tools in the treatment of depression, anxiety, OCD, and more. Medications for...

Is Depression Treatment Effective? The answer depends on the treatments selected in the context of each individual.

Chronic Fatigue Syndrome (CFS) is a complex, long-term condition characterized by severe fatigue and a range of other symptoms.

The link between our mental health and physical health is well-established. A good example of this is when we are sick with something...

Integrative psychiatry is an effective holistic approach for those with ADHD, regardless of age.

Before we talk about integrative psychiatry, let’s zoom out just a bit to define integrative medicine as a whole. Integrative medicine is...

How Low-Dose Lithium Can Improve Mood and Mental Health