Integrative Psychiatry & Longevity Blog in St. Louis, MO & Washington DC 

Believe it or not it is possible to thrive and learn to harness the power of ADHD through coaching.

In this article we are going to focus on the relationship between ADHD and caffeine, sleep, supplements or vitamins, and exercise.

The symptoms of ADHD can vary, but generally fall into three categories: inattention, hyperactivity, and impulsivity.

ADHD is a neurodevelopmental divergence that affects a person's ability to pay attention, control impulses, and regulate activity.

The best medication for an adults with ADHD depends on several factors including the severity of symptoms and medical history.

As an integrative psychiatric nurse practitioner, I believe that a holistic approach to treatment is the most effective for ADHD

Note: “Weight loss” can be a tricky subject . The quest for improving health through losing weight can quickly become a struggle,...

Genetics plays a significant role in determining an individual's susceptibility to mental illness, but is just once piece of the puzzle.

Chronic Fatigue Syndrome (CFS) is a complex, long-term condition characterized by severe fatigue and a range of other symptoms.

The link between our mental health and physical health is well-established. A good example of this is when we are sick with something...

Integrative psychiatry is an effective holistic approach for those with ADHD, regardless of age.

Exercise has a positive impact on mental health, especially in the cases of depression.

Body and Mind: The Relationship Between Physical Health and Mental Health